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EXPRESSIONS
OF WELLNESS

Welcome to the My Voice Media Center Blog, where creativity and self-care meet.

Join us each week for session spotlights, event highlights, and reflections on how art and community support mental wellness.

Goals and Self Awareness

  • Jan 8, 2021
  • 1 min read

During the month of January we at My Voice Media are working on our self awareness and our goals. Self Awareness is a tool used to aid us in strengthening ourselves through knowledge of our dreams, our likes, our dislikes and sometimes where we would like to go in life. "Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection."

In our 3D Art Session Facilitated by Olivia we are working on Self Awareness-Self Portraits, Fired Clay Masks, and Inspirational thinking for learning about Self Awareness.

Here is a link to the Article:

https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/

 
 
 

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Participant works may be inspired by magazines, research, online research, or other sources.

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