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EXPRESSIONS
OF WELLNESS

Welcome to the My Voice Media Center Blog, where creativity and self-care meet.

Join us each week for session spotlights, event highlights, and reflections on how art and community support mental wellness.

Goals and Self Awareness

During the month of January we at My Voice Media are working on our self awareness and our goals. Self Awareness is a tool used to aid us in strengthening ourselves through knowledge of our dreams, our likes, our dislikes and sometimes where we would like to go in life. "Self-awareness is the ability to see yourself clearly and objectively through reflection and introspection."

In our 3D Art Session Facilitated by Olivia we are working on Self Awareness-Self Portraits, Fired Clay Masks, and Inspirational thinking for learning about Self Awareness.

Here is a link to the Article:

https://positivepsychology.com/self-awareness-matters-how-you-can-be-more-self-aware/

 
 
 

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Participant works may be inspired by magazines, research, online research, or other sources.

POLICY

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