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EXPRESSIONS
OF WELLNESS

Welcome to the My Voice Media Center Blog, where creativity and self-care meet.

Join us each week for session spotlights, event highlights, and reflections on how art and community support mental wellness.

Rehearsal for F1rst Friday

During the Art of Movement session this past Friday, April 19th some of us were able to get a sneak peek at the rehearsal for F1rst Friday's performances.


Participants are working on a flagging routine that is prepared with relaxing music and special instructions by Geroge Jagatic. The session Art of Movement has been working on their performances for a few months.

The Art of Movement session alternates between dance therapy sessions, yoga and chair yoga, and a type of relaxing flagging.


The session meets every Friday from 2-3 in the Arts Consortium Gallery.


Make sure to sign up as a participant first with Hope or Olivia and come join in!








Performances Sneak Peek:



PLEASE VISIT US THIS F1rst Friday at ARTS CONOSORTIUM:





 
 
 

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