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EXPRESSIONS
OF WELLNESS

Welcome to the My Voice Media Center Blog, where creativity and self-care meet.

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Join us each week for session spotlights, event highlights, and reflections on how art and community support mental wellness.

Rehearsal for F1rst Friday

  • Writer: My Voice Media Center
    My Voice Media Center
  • Apr 24, 2024
  • 1 min read

During the Art of Movement session this past Friday, April 19th some of us were able to get a sneak peek at the rehearsal for F1rst Friday's performances.


Participants are working on a flagging routine that is prepared with relaxing music and special instructions by Geroge Jagatic. The session Art of Movement has been working on their performances for a few months.

The Art of Movement session alternates between dance therapy sessions, yoga and chair yoga, and a type of relaxing flagging.


The session meets every Friday from 2-3 in the Arts Consortium Gallery.


Make sure to sign up as a participant first with Hope or Olivia and come join in!








Performances Sneak Peek:



PLEASE VISIT US THIS F1rst Friday at ARTS CONOSORTIUM:





 
 
 

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