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EXPRESSIONS
OF WELLNESS

Welcome to the My Voice Media Center Blog, where creativity and self-care meet.

Join us each week for session spotlights, event highlights, and reflections on how art and community support mental wellness.

CALM Class One / YouTube Video

Published on Dec 12, 2014

In finding my way out of darkness, I found myself teaching an anger management class at the woman's prison. Searching for peace myself, I taught them what I was learning about finding inner peace. These Sacred Women Behind Bars asked me to write this book and share the teachings with the world. To honor these women and myself I am gifting the world with the CALM Class teachings. Please share and comment if you are finding peace through these teachings.


 
 
 

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